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Dream Tea

180g pouch / 30x 6g servings
Flavour
Quantity
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  • Storage Tin
  • Measuring Spoon
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Effective Natural Sleep Aid

Dream is a delicious all-in-one blend of natural ingredients scientifically-proven to improve sleep and mood.

Relax, Rest & Restore Mind/Body

If you're looking to improve overall sleep length and quality, you should try integrating Dream into your evening routine.

Designed for people with busy lives who struggle to switch off, Dream combines a mix of scientifically backed sleep supporting ingredients into a delicious and soothing brew that can be sipped before bed.

Unlock high-quality, nourishing sleep and dreams!

8 Natural Ingredients Backed By Science Over Hype!

Shown to improve sleep in double-blind peer reviewed studies - on humans!

MAGNESIUM Nutrient shown to help falling asleep faster and reduce waking from muscle pain - 200mg Study A, Study B

GLYCINE Amino acid promoting deep sleep and increased REM sleep (dreaming) - 3000mg Study C, Study D

L-TRYPTOPHAN Amino acid used to make melatonin, that improves sleep duration as well as quality - 220mg Study E

CHAMOMILE Traditional plant that creates a calming effect, helping falling asleep, and reduces anxiety - 200mg Study F, Study G

HOPS Herb containing mildly sedative compounds causing sleepiness - 200mg Study H

VITAMIN D3 Vitamin (commonly deficient in the UK) shown to help falling asleep faster, and getting longer/better quality sleep - 400iu Study J, Study K

ZINC Mineral that reduces falling asleep time - 10mg Study L, Study M

MONTMORENCY TART CHERRY Fruit variety containing high level of natural melatonin and shown to increase sleep time/ efficiency - 4000mg Study N

  • Vegan

  • Gluten Free

  • Milk/Lactose Free

  • No Artificial Sweeteners

Not Like Generic Sleep Supplements

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All-in-one blend
Optimal dosages (capsule size limits others)
Safely made in the UK
Scientifically proven ingredients
Zero herbs containing caffeine

Loved & Trusted

  • ★★★★★
    After struggling with sleep for the last 3 years and nothing working apart from heavy prescription drugs that knocked me out for the day after, I thought I’d give it a try. I’m happy to say its been a god send and has worked for my sleep fantastically from the very first night!! I woke up feeling refreshed, HAPPY and everyone at work also noticed.
    Anna
  • ★★★★★
    It has helped me drift off to get quality sleep without any of the grogginess or chemicals the over-the-counter stuff always has. The time and energy that it has given me back have helped me lose a stack of weight, drink less coffee and get more work done in the AM.
    Paul
  • ★★★★★
    I've never been someone to sleep consistently through the night, I'll always wake up just to turn over and go back to sleep - but this'll happen multiple times a night. Since taking this I now don't wake up at all! Which means I find it much easier to get out of bed in the morning, having had an unbroken sleep.
    Katie
  • ★★★★★
    I've been taking this for a few days and notice a big difference in my sleeping pattern. I've been tracking my sleep quality score on fitbit and noticed an improvement in my sleep quality score, I feel much more energised in the morning. Would definitely buy it again.
    DANIEL

Got Questions?

Find answers to the most frequently asked questions below.
  • Effects differ from person to person and your current lifestyle/sleep habits will play a role in which effects you experience.

    Some of the possible effects reported include - feeling more tired before bed, longer bouts of sleep, sleep trackers recording more deep & REM sleep, less waking during the night, sharper focus during the day, a feeling of calm and mental clarity, improved mood.

  • Some individuals will see instant benefits from the first night and others after a few weeks - in both cases sleep will gradually improve over weeks and months if taken consistently.

    Keeping a sleep diary can be a great way of measuring your sleep improvement over time, especially if you are someone who does not experience the immediate effects straight away.

  • You may experience some wild, vivid dreams over the first few nights as your brain catches up on sleep debt. Don’t worry! This is a sign that you are getting deep sleep, which is great.

    Typically, these intense dreams will go away after a week or so once you’ve caught up on sleep debt.

  • Absolutely yes! it's been designed to be an all-in-one daily blend, and we recommend consistent long term use to feel the greatest benefits.

    Some people prefer to take a few days off every now and then, or increase/reduce their dosage to suit their lifestyle and needs on certain days - but it can certainly be taken every day no problem!

  • Not in the medicinal sense. Dream helps relaxation and promotes deep sleep, but it is a sleep enhancing food supplement rather than a medication.

    It works by providing the nutritional building blocks your brain needs to produce sleep and relaxation hormones.

  • All of our ingredients are 100% safe, with zero exceptions - we work with nutritional experts and testing labs to develop highly effective formulas, with quality being our number one priority! Our products aren't cheap to produce, and this is reflected in their ingredient profile and long term effectiveness.

  • Dream is proudly made in the UK! We manufacture and ship the product from our factory and warehouse in the North of England, guaranteeing the highest quality-assurance standards!

  • Generally yes, but always consult a doctor or healthcare professional before use.

  • The greatest benefits with Dream come from long term, consistent use - we generally recommend trying the product for at least 3 months to see the absolute best results when fully integrated into your lifestyle & routine!

    We offer rolling monthly subscriptions providing significant savings compared to a one time purchase, and as always you can edit or cancel your subscription anytime directly from the website yourself, no questions asked!

  • Dream is not intended for use by children. We advise you to consult a doctor or healthcare professional before use.

  • A very small amount yes, a full 7g serving of Dream contains 26 calories from the herbal ingredients and natural sweetener - so it's fine to drink when intermittent fasting.

  • We recommend drinking Dream 1-2 hours before bed. This will allow your body adequate time to excrete the water before you sleep and stop you from waking up to go to the bathroom.

  • Glycine, Magnesium Glycinate, Malic Acid, Lemonade Flavouring, Citric Acid, L-Tryptophan, Silicon Dioxide, Zinc Gluconate,
    Montmorency Tart Cherry Extract 52:1, Chamomile Extract 5:1 (Matricaria reuitia), Hops Extract 10:1, Stevia Extract 98%, Vegan Vitamin D3

Customer Reviews

Based on 84 reviews
68%
(57)
23%
(19)
4%
(3)
2%
(2)
4%
(3)
S
Saira Sarwar
Tastes great

Helps to stay asleep but I still struggle to get to sleep

L
Lukasz Kowalski
Improved sleep

Before taking Swenyo my sleep was average 70 on my watch. After 1 month it's improved to early 80.

M
Mina Searles

Dream By Swenyo - Sleep Supplement

V
V.P.
Awsome

Would definitely buy again

G
Gillian Hyndman

Yes I found it very good