Get Your Best Sleep Each Night!


An all-in-one blend of natural ingredients scientifically-proven to improve sleep.

1000+ Happy Customers

Fall Asleep Faster

Increase Sleep Duration & Quality

Reduce Night-Time Waking

Reduce Stress & Anxiety


98% Customers Are Satisfied

Trusted By Customers

All Around The UK

Deliciously Sweet Dreams!

Our revolutionary evening drink for sleep, available in a sweet but subtle lemon flavour.

HOW TO USE

Add 1 heaped teaspoon of Dream into a mug of hot water(or cold) and drink 1-2 hours before bedtime. 

DOES IT WORK?

Science says yes. Dream contains 8 key ingredients clinically shown to improve sleep in people.

Swenyo

Ingredients backed by clinical studies

All-natural formulations

100% safe for long term daily use

High-quality UK regulated suppliers

Others

Unsubstantiated ingredient claims

Synthetic chemicals & flavourings

Some ingredients untested for long term use

Unregulated suppliers overseas

Free Shipping
1st Class Support
Fast Delivery

Frequently Asked Questions

Need help finding an answer to your question? Ask our customer support at: support@swenyosleep.com
What effect will I feel after taking Dream?
Some of the possible effects reported include - feeling more tired before bed, longer bouts of sleep, sleep trackers recording more deep & REM sleep, less waking during the night, sharper focus during the day, a feeling of calm and mental clarity, improved mood.
How long until I start seeing results?
Some individuals will see instant benefits from the first night and others after a few weeks - in both cases sleep will gradually improve over weeks and months if taken consistently.
What if I don't like the product or see results?
If you don't like Swenyo for any reason or don't think the product is working for you, you can send it back to us for a full refund within 30 days of delivery! No questions asked!
Won't I wake up to use the bathroom?
We recommend drinking Dream 1-2 hours before bed. This will allow your body adequate time to excrete the water before you sleep and stop you from waking up to go to the bathroom.
What's the subscription deal?
The greatest benefits with Dream come from long term, consistent use - we generally recommend trying the product for at least 3 months to see the absolute best results when fully integrated into your lifestyle & routine! 

We offer rolling monthly subscriptions providing significant savings compared to a one time purchase, and as always you can edit or cancel your subscription anytime directly from the website yourself, no questions asked!
How many servings come in 1 container?
Serving Size: Each pouch of Dream comes with 20 servings. 1 serving is 1 heaped teaspoon(7g) per day.
How long should I take Dream?
There really is no end date for you to stop supplementing your body with Dream. We recommend using a sleep supplement daily!
Are the ingredients safe?
All of our ingredients are 100% safe, with zero exceptions - we work with nutritional experts and testing labs to develop highly effective formulas, with quality being our number one priority! Our products aren't cheap to produce, and this is reflected in their ingredient profile and long term effectiveness.
Can I take on medication?
Generally yes, but always consult a doctor or healthcare professional before use. 
Can I give this to my children?
Dream is not intended for use by children. We advise you to consult a doctor or healthcare professional before use.
Are there any side effects?
You may experience some wild, vivid dreams over the first few nights as your brain catches up on sleep debt. Don’t worry! 

If these dreams are causing you to feel sluggish upon waking, reduce the dosage you are taking by 50% (3g). Typically, these intense dreams will go away after a week or so and you can return to taking the full dose. 

Blog posts

Which Form of Magnesium is Best for Sleep?
Among the various supplements touted for improving sleep, magnesium stands out. But with several types of magnesium available, it can...
Foods That Keep You Awake at Night
Sleep is crucial for our overall health, but often, our dietary choices unknowingly sabotage our night's rest. In this post,...
Do Silk Pillowcases Really Benefit Your Skin and Hair?
In recent years, silk pillowcases have become a coveted item in the beauty and wellness world, often lauded for their...